Transforming 'False Confidence' into Genuine Certainty and Steadiness
Uncover the somatics of confidence and move toward a deeper alignment with your truth and purpose.
In this episode, we explore the second part of our "Somatics Of" series, focusing on confidence and why taking up more space is vital.
Confidence is a key energetic when it comes to achieving the seemingly impossible, and it asks us to call on a deep sense of certainty so that we can remain steadfast in the face of other people’s beliefs, systemic obstacles, and emotional triggers.
Contrary to popular belief, genuine confidence is quite simple and straightforward, but it often gets confused with “false confidence,” which comes from our mind or ego. In this week’s conversation, we’re talking about how to embody clean confidence, exploring specific internal sources that support a state of steadiness and ease. It’s important to note that confidence isn’t a wall; it’s not an excuse to avoid self-reflection or feedback. True confidence allows us to stay in full alignment while remaining open to new perspectives and important reflections. Uncover the somatics of confidence and move toward a deeper alignment with your truth and purpose!
“Confidence is not contractive. If you feel contractive in your confidence, then it's probably false confidence, or you're trying to will yourself to feel confident when you're actually feeling something else. When you're actually feeling ashamed, but you're trying to assert confidence. When you are feeling embarrassed, you're trying to assert confidence. Confidence is not rigid. It is not tense. It is steady.”
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Resources from this episode:
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